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Re: THANKS for input on repetitive motion injuries
Subject:Re: THANKS for input on repetitive motion injuries From:Karen Kay <karenk -at- NETCOM -dot- COM> Date:Wed, 27 Sep 1995 09:13:01 -0700
Cathy Quinones said:
[to prevent RSI]
> #3. Consider light exercises to strengthen the wrists.
I would go further: start working out with weights to strengthen your
arms, shoulders, and back. Buying a touchpad eliminated most of the
problems I was having. Working w/ weights took care of the rest.
You might consider acupuncture; I find it quite helpful on a
short-term basis.
