TechWhirl (TECHWR-L) is a resource for technical writing and technical communications professionals of all experience levels and in all industries to share their experiences and acquire information.
For two decades, technical communicators have turned to TechWhirl to ask and answer questions about the always-changing world of technical communications, such as tools, skills, career paths, methodologies, and emerging industries. The TechWhirl Archives and magazine, created for, by and about technical writers, offer a wealth of knowledge to everyone with an interest in any aspect of technical communications.
I agree one hundred percent. As a long time meditator I can attest to the
benefits of stress reduction techniques. Defusing stress is definitely a
conscious process that requires practice. Relaxation techniques, meditation,
and deep breathing practices that calm the nervous system are widely
available and easy to learn.
It's sad but true that there are people who would find watering a garden to
be a stressful job. Instead of reacting to situations with stress they can
be approached with a calm, centered attitude. It takes practice but it can
add years to your life.
