TechWhirl (TECHWR-L) is a resource for technical writing and technical communications professionals of all experience levels and in all industries to share their experiences and acquire information.
For two decades, technical communicators have turned to TechWhirl to ask and answer questions about the always-changing world of technical communications, such as tools, skills, career paths, methodologies, and emerging industries. The TechWhirl Archives and magazine, created for, by and about technical writers, offer a wealth of knowledge to everyone with an interest in any aspect of technical communications.
Subject:Re: Neck and shoulder pai From:Marilynne Smith <m -dot- smith182 -at- GENIE -dot- GEIS -dot- COM> Date:Fri, 14 Jul 1995 06:21:00 UTC
RE: Using door frame to help ease tension in neck and upper shoulders
I use elastic bands for the same purpose. These are sold for exercizing and
come in different widths. I try to use them *before* the pain begins.
They're great for relaxing the neck and upper shoulders. The idea is to
hold a band with both hands and pull it apart. It's not difficult. You
don't have to be an athlete. They fit easily into a desk drawer or
briefcase. It works.
Marilynne
m -dot- smith182 -at- genie -dot- geis -dot- com
