TechWhirl (TECHWR-L) is a resource for technical writing and technical communications professionals of all experience levels and in all industries to share their experiences and acquire information.
For two decades, technical communicators have turned to TechWhirl to ask and answer questions about the always-changing world of technical communications, such as tools, skills, career paths, methodologies, and emerging industries. The TechWhirl Archives and magazine, created for, by and about technical writers, offer a wealth of knowledge to everyone with an interest in any aspect of technical communications.
There is no direct method to get an Excel table into Quark. However, there's
a plug-in (I believe provided by Extensis) that will do precisely that and
do it well! It should run you about $100-$200 for the package of plug-ins.
Check MacWorld or PCWorld if you can't find an extensis web site. Good luck!